Vergold Organic Chia Seed is unique and special for the following health essentials: (1) High content of omega-3 fatty acids, which are healthy for your heart; (2) High fibre content of chia seeds is beneficial for overweight and obese patients with type 2 diabetes; (3) Good plant-based protein source because it contains high-quality protein with all the essential amino acid; (4) Suitable to be consumed by people who are gluten-intolerant.